Get Two Free Trial Lessons this Term when you try our Class!

Vo Dao Tai Chi
Vo Dao Tai Chi
  • Home
  • ABOUT US
  • TAI CHI
  • QI GONG
  • CLASSES
  • Testimonials
  • GALLERY & VIDEOS
  • BLOG/ARTICLES
  • More
    • Home
    • ABOUT US
    • TAI CHI
    • QI GONG
    • CLASSES
    • Testimonials
    • GALLERY & VIDEOS
    • BLOG/ARTICLES

  • Home
  • ABOUT US
  • TAI CHI
  • QI GONG
  • CLASSES
  • Testimonials
  • GALLERY & VIDEOS
  • BLOG/ARTICLES

My Blog

Articles

These are some articles relating to study of health benefits of Tai Chi and Qi Gong exercises. 

These are from various researches recorded in scientific, medical  and allied health journals from around the world. Please have a good read.

A Simpler Eight Form Easy Tai Chi for Elderly - Journal of Aging and Physical Activity (2003) (pdf)Download
Health Benefits of Tai Chi - Dept Psychology, Uni Liverpool, UK & Centre Exercise Nutrition Science, UK (2004) (pdf)Download
A Comprehensive Review of the Health Benefits of Qigong & Tai Chi - American Journal of Health Promotion (2010) (pdf)Download
Tai Chi for Patients with Chronic Obstructive Pulmonary Disease - National Institute of Health (2010) (pdf)Download
Mindfulness, Wellbeing and Sleep Quality in College Students via Tai Chi - Journal of Alternative and Complementary Medicine (2011) (pdf)Download
Tai Chi and Postural Stability in Patients with Parkinsons - New England Journal of Medicine (2012) (pdf)Download
Effectiveness of Tai Chi v Physical Therapy for Knee Arthritis - National Institute of Health (2016) (pdf)Download

Copyright © 2018 Vo Dao Tai Chi - All Rights Reserved.


Powered by GoDaddy